“Sex isn’t just about orgasms. It’s about sensation, emotional intimacy, stress relief, improved health (improved immune and cardiovascular system), and increased emotional bonding with your partner, thanks to the wonderful release of hormones due to physical touch. There are many more reasons to have sex than just getting off.”
“Many times people become increasingly shy with the person they love the more as time goes by. Partners begin to take their love for granted and forget to keep themselves turned on and to continue to seduce their partner.
Keep your ‘sex esteem’ alive by keeping up certain practices on a regular basis. This allows you to remain vibrant, sexy, and engaged in your love life.”
8. Remove the pressure on performance
“The penis-vagina model of sex comes with pressures, such as having an orgasm at the same time or the idea that an orgasm should happen with penetration. With these strict expectations come a pressure on performance that ultimately leads many to feel a sense of failure and frustration.
Instead, try to expand your concept of sex to include anything that involves close, intimate connection with your partner, such as sensual massages, taking a nice shower or bath together, reading an erotic story together, playing with some fun toys… the possibilities are endless.
And if orgasm happens, great, and if https://besthookupwebsites.org/local-hookup/saint-john/ not, that’s OK too. When you expand your definition of sex and lower the pressure on orgasm and penetration, the anxiety around performance dissipates and your satisfaction can escalate.”